“Zen with Len”, Meditation, Qigong (moving meditation), and Talking Meditation (The what, why and how of meditation)
Len Silverston, Universal Data Models
Prepare yourself and your mind for the day so you can make the most of it! Come invigorate yourself, reduce stress, develop your mind, and learn about and practice meditation.
Len Silverston, who is not only a data modeling thought leader, but is also a fully ordained Zen priest and spiritual teacher, will provide this brief overview of what meditation is, why it is important, how to meditate, and lead a sitting meditation and moving meditation (Qigong) session. This will be an enlightening, wonderful session to start your day in a relaxed and receptive state of mind!
About the Speaker
Len Silverston is a best-selling author, consultant, and a fun and top rated speaker in the field of data modeling, data governance, as well as human behavior in the data management industry, where he has pioneered new approaches to effectively tackle enterprise data management. He has helped many of the largest organizations world-wide as well as small organizations, to integrate their data, systems and even their people. He is well known for his work on “Universal Data Models”, that are described in his The Data Model Resource Book series (Volumes 1, 2, and 3), (Volume 1 was rated #12 on the Computer Literacy Best Seller List) and these books have been translated into multiple languages. He is the winner of the DAMA (Data Administration Management Association) International Professional Achievement Award for 2004 and the DAMA International Community Award for 2006. He has received the highest speaker ratings at many international conferences and is dedicated to being of the greatest service to his audiences.